Military and Professional Bearing, Fitness, Confidence, Resilience
- Demonstrated exceptional physical and mental resilience throughout the 12-month combat tour in Afghanistan.
- Conducted cross-training for all team members, enhancing the unit’s ability to recover and sustain operations around the clock.
- Established an organization that prioritized adherence to doctrinal standards, ensuring critical operations could continue despite severe manpower shortages.
- Translated complex logistical regulations into actionable details, improving Section readiness.
- Diligently managed the Unit’s ABCP, ensuring continuity and up-to-date records shortly after assuming responsibility.
- Provided training on H2F principles to 70 personnel in the 531st Hospital Center, focusing on nutrition, form, and fitness programming.
- Earned a CrossFit Level I Trainer Certificate, setting a highly motivated example for others.
- Projected confidence consistently, reassuring soldiers during periods of increased operational tempo.
- Fostered a positive work environment through friendly competitions with unit members.
- Recognized by the commander of 1-128IN for conducting extensive and professional After Action Reviews during BN LFXs at Fort Hood.
- Successfully passed the ACFT level 1 certification, becoming one of only two qualified graders in the unit.
- Completed assigned tasks and met mission requirements despite the challenges of working at an outlying station.
- Went above and beyond to ensure mission success by consistently arriving early and staying late, ensuring Battalion tasks were executed to the highest standard.
- Completed the rigorous 26.2 mile Bataan Memorial Death March four months after undergoing disk replacement surgery, showcasing incredible resilience.
- Implemented an innovative and demanding PT regimen, resulting in a 25-point increase in the overall APFT score.
- Maintained a professional appearance and high physical fitness levels.
- Exhibited stamina and endurance in the completion of daily duties and missions.
- Commended by the G6 SGM for unwavering commitment to the welfare of subordinates and maintaining a calm demeanor during stressful situations.
- Acted to protect peers by reporting inappropriate physical contact by the NCOIC, significantly improving the section’s working environment.
- Adapted exceptionally well to the ever-changing and stressful environment.
- Exceeded the Army standard by scoring 292 on the APFT and maintaining the Army Physical Fitness Badge.
- Collaborated and shared workload and resources with a sister unit, ensuring the operational capability of both units.
- Demonstrated exceptional maintenance of the assigned vehicle and log, earning a reputation as a dependable soldier.
- Undertook additional requirements despite a demanding operational tempo, displaying mental poise, calmness, and physical endurance.
- Assisted in planning efforts, supervised execution, and organized an Army 10 Mile Shadow Run, achieving a new personal record time.
- Initiated and organized a successful fundraiser, raising over $400 for the company fund.
- Selected for and competed with the All Army Women’s Basketball Team, earning the second-place trophy.
- Prioritized giving soldiers time for regular fitness workouts, improving their health, welfare, and strength.
- Exemplified exemplary bearing and appearance, serving as a role model to others.
- Displayed resilience and confidence during Battle Assembly by leading physical fitness training.
- Achieved new physical goals through mental toughness and discipline.
- Established and implemented a rigorous PT plan for the FO team, ensuring they were physically prepared for operations in the rugged Afghanistan terrain.
- Maintained a uniform appearance according to AR 670-1, setting the standard for new female soldiers in the RSP unit.
- Secured first place in the weight division of the 2002 Fort Sill Bodybuilding Contest.
- Successfully rehabilitated an injured knee and earned the Physical Fitness Badge.
- Approached all efforts with a positive mental outlook and attitude.
- Improved unit strength and readiness by establishing a Brigade Physical Fitness Program during deployment, bringing the unit back to the required standards.
- Demonstrated physical and mental stamina, exhibiting confidence and enthusiasm in every task and mission, regardless of difficulty.
- Raised the platoon’s APFT average by 22 points.
- Passed the first PT test after a pregnancy profile, allowing attendance at WLC in June.
- Displayed impressive poise under stressful circumstances.
- Inspired self-improvement in subordinates through sterling personal example.
- Maintained an impeccable personal appearance.
- Finished first in the class 10K division run.
- Successfully completed Ranger, Airborne, Air Assault, and Combat Leaders courses at the age of 39.
- Achieved and maintained a score of 300 on the APFT, earning the Army Physical Fitness Badge.
- Reported inappropriate physical contact by a senior NCO, safeguarding the dignity of fellow soldiers.
- Represented the Battery and Battalion with pride during key leader and higher echelon Command Team visits.
- Ended chronic disorderly conduct in the section, enforcing standards and restoring a professional and productive work environment.
- Led the company marathon relay to first and second-place finishes.
- Sought out by soldiers for guidance, setting the standard for all instructors within the department.
- Maintained a high-quality work environment and ensured standards were upheld.
- Developed a comprehensive DV procedures checklist, providing unprecedented honors and becoming the unit standard.
- Ended bullying and restored order by enforcing standards, improving the work environment.
- Displayed confidence as a distinguished NCO.
- Made sound decisions with confidence, demonstrating mental agility and resourcefulness.
- Provided an exceptional example for soldiers, always maintaining an immaculate uniform and appearance.
- Set the standard by leading physical fitness training during Battle Assembly.
- Demonstrated mental toughness and discipline, achieving new physical goals.
- Established and implemented a rigorous PT plan to keep his FO team physically capable in the demanding Afghanistan terrain.
- Maintained a uniform appearance according to AR 670-1 and set the standard for new female soldiers in the RSP unit.
- Placed first in the weight division in the 2002 Fort Sill Bodybuilding Contest.
- Rehabilitated an injured knee and earned the Physical Fitness Badge.
- Participated in all efforts with a positive mental outlook and attitude.
- Improved unit strength and readiness by establishing a Brigade Physical Fitness Program while deployed, bringing the unit back to standards.
- Possessed physical and mental stamina, exhibiting confidence and enthusiasm in every task and mission, regardless of difficulty.
- Raised the platoon’s APFT average by 22 points.
- Passed her first PT test after a pregnancy profile, allowing her to attend WLC in June.
- Displayed impressive poise under stress.
- Inspired self-improvement in subordinates through sterling personal example.
- Took extreme pride in personal appearance.
- Finished first in the class 10K division run.
- Graduated from Ranger, Airborne, Air Assault, and Combat Leaders courses at 39 years of age.
- Maintained a score of 300 on the APFT, earning the Army Physical Fitness Badge.
- Warned a senior NCO who habitually engaged in inappropriate physical contact, putting an end to the abuse and restoring dignity to the soldiers.
- Represented the Battery and Battalion proudly during several key leader and higher echelon Command Team visits.
- Ended chronic disorderly conduct in the section, enforcing standards and restoring a professional and productive work environment.
- Competed in the Commander’s Cup challenge, leading his team to a first-place finish in a 17-mile foot march while carrying over 50 pounds of equipment.
- Showed great initiative; a genuine self-starter with the determination and conviction to accomplish the task at hand.
- Implemented a rigorous physical fitness program to motivate subordinates and encourage self-improvement.
- Volunteered multiple times to assist homeless veterans and painted houses for those less fortunate, demonstrating care and compassion for the community.
- Demonstrated exceptional poise and appearance, embodying the qualities of a disciplined soldier.
- Exceeded APFT standards with a score of 239, even under challenging austere conditions during deployment.
- Maintained a consistently professional and soldierly appearance at all times.
- Motivated all subordinates to engage in demanding PT programs, resulting in a score of xxx on the most recent APFT.
- Maintained physical fitness with a home PT program 3-4 times per week.
- Successfully completed the arduous 13K Mountain Run on FOB Thunder, one of only twelve participants to do so.
- Delivered 33 briefs to commanders and senior planners during deployment in support of OFS, making significant contributions to mission success.
- Exceeded APFT and unit physical standards effortlessly.
- Enhanced the unit’s efficiency and effectiveness by undertaking unconventional missions, expanding its capabilities by 20%.
- Set a prime example for the FO team, ensuring proper military appearance through consistent uniform inspections and corrections.
- Represented the detachment in a professional manner, always attending to phone calls promptly within three rings.
- Provided coaching and guidance to partner unit leadership during Squad LFX training, resulting in effective training for over 112 Soldiers.
- Demonstrated complete professionalism, representing the NCO Corps with excellence as an exceptional Junior NCO.
- Maintained a professional bearing when interacting with over 150 new second lieutenants, setting the stage for their success.
- Motivated the unit through challenging physical fitness training sessions.
- Displayed self-confidence and authority, serving as an exceptional role model in physical fitness and uniform standards.
- Always prepared for any situation, consistently ready to go the extra mile.
- Completed three improvement projects valued at over $3M, strengthening relations between Coalition Forces and Iraqi citizens.
- Trained the platoon to surpass Brigade fitness standards.
- Assumed the role of ISOPREP NCOIC for the ________, processing 158 Soldiers in just three days, resulting in a report status of 98% for the unit.
- Served as a Master Fitness Trainer, instructing daily PT sessions for the unit.
- Participated in a total of 12 races, dedicating over 300 off-duty hours to training and competing in various endurance-based obstacle course races, including 10ks and triathlons.
- Selected as the instructor for the combat support company’s remedial physical fitness program.
- Emphasized the importance of APFT, raising the section average to 278.
- Consistently placed 1st with the battalion cross country team during competitions.
- Overcame injury and passed the PT test with a 40-point improvement, despite three months of recovery and inactivity.
- Competently represented the Help Desk, maintaining composure and efficiency even in stressful conditions.
- Demonstrated endurance and motivation during 12+ hour days, inspiring subordinates and peers alike.
- Established regular fitness competitions, recognizing and motivating individuals to strive for fitness gains.
- Displayed stamina and a will to survive during JRTC training.
- Refused to tolerate deviations from standards and took immediate action to restore order, exhibiting personal courage.
- Developed comprehensive Distinguished Visitor procedures, recognized as the most thorough and appropriate, eventually becoming the unit standard.
- Maintained a perfect APFT score of 300.
- Projected command presence, teaching Soldiers resiliency techniques during challenging training and testing scenarios.
- Used her experience and drive to successfully complete PTAEs requirement in testing 145 AVON M50 masks for the 194th EN BDE.
- Embodied the highest standards of a U.S. Army NCO.
- Actively sought counseling and informed the chain of command about family health issues, prioritizing personal mental health while maintaining outstanding work performance.
- Demonstrated a tough and resilient mindset, adapting and overcoming obstacles throughout the deployment.
- Improved APFT score by 55 points, reaching a score of 262 without the assistance of a structured physical fitness program.
- Restored Section operations, motivating TOC personnel to fulfill their duties and ensuring obligations to the supported unit were met.
- Resourceful in finding alternative methods to accomplish the mission in response to ever-changing requirements.
- Strived for fitness excellence, scoring 271 on the APFT and maintaining the Fitness Badge, exemplifying FM 7-22, sec 3-1.
- Scored 292 on the APFT, earning the Army Physical Fitness Badge with scores of 90 or above in each event.
- Earned the Army Physical Fitness Badge by scoring over 90 points in each event on the APFT.
- Maintained a high level of physical fitness and readiness, achieving a perfect 300 score on the Army APFT while proudly wearing the Army Physical Fitness Badge.
- Set an exemplary standard for subordinates and peers to emulate, displaying outstanding professionalism.
- Provided subordinates with an exemplary role model to emulate.
- Advocated for resiliency and demonstrated mental and physical toughness throughout the long deployment.
- Fierce competitor; possesses ambition, the greatest asset of a Soldier.
- Embodied the highest standards of physical fitness, aligning with the Army’s goal of being “Fit to Fight.”
- Implemented a plan that raised the unit’s APFT score by 16%.
- Successfully completed Expert Infantryman testing and earned the EIB without any deficiencies, setting the performance standard for the entire unit.
- Scored 270 on the last record APFT, showcasing a high level of physical fitness.
- Collaborated with other batteries to share personnel and equipment resources, ensuring uninterrupted operations even during a pandemic.
- Demonstrated preparedness by exceeding APFT standards with a score of 240 while actively seeking additional physical preparation techniques.
- Devoted to rigorous physical training, helping Soldiers raise their APFT scores from 257 to 277 and meet Army body fat standards.
- Managed multiple tasks simultaneously, showcasing mental toughness and adaptability to meet demands.
- Enforced standards and fostered a professional and productive training environment, serving as a role model for Senior NCOs.
- Represented the unit with exemplary military bearing, displaying assertiveness, straightforwardness, and honesty in leadership.
- Developed primary and secondary contingency plans to ensure mission sustainability when resources were scarce, enhancing overall readiness.
- Met challenges head-on, demonstrating courage, conviction, and professionalism when dealing with co-workers and patients.
- Contributed to the development of five Soldiers, resulting in significant improvements in their run times.
- Handled multiple demands simultaneously, continuously adapting to changing timelines and mission requirements, sustaining operations.
- Surpassed appearance standards, consistently presenting an exemplary military appearance.
- Confronted inappropriate behavior and provided on-the-spot counseling, exhibiting confident leadership.
- Awarded the Silver Presidential Champion’s Award for exceptional physical fitness.
- Consistently set the example for soldiers to follow.
- Challenged himself by participating in multiple battalion-level boards and was selected as the Group Support Battalion NCO of the month for the 2nd Quarter.
- Made soldier promotion and progression a top priority, motivating soldiers to meet qualifications for their next rank and ensuring prompt paperwork submission.
- Took the lead in organizing physical fitness training for all soldiers, demonstrating motivation and enthusiasm as an NCO and improving performance across the board.
- Prepared for unforeseen obstacles, delays, setbacks, and shortages, embodying the definition of readiness.
- Trained and motivated several soldiers to pass their APFT despite repeated failures.
- Exceeded standards, as evidenced by an APFT score of 290, and showed a strong commitment to physical fitness while deployed.
- Established a rigorous PT program for oneself to pass the PT test and HT/WT.
- Challenged peers to exceed standards and increased participation and incremental improvement every week through involvement in training.
- Placed tremendous emphasis on APFT, raising the platoon’s PT average from 219 to 254 within three months.
- Encouraged peers to maintain efforts and demonstrated sustained service under austere conditions.
- Showed tremendous resilience in turbulent and transitioning instability.
- Provided encouragement to peers, possessing the confidence and mental toughness to sustain operations under all conditions.
- Promoted platoon fitness by leading by example.
- Refused to back down from challenges, assuming responsibility for a new office and coaching team members to define their duties and over-deliver.
- Won first place in the battalion physical fitness competition with an extended APFT score of 486.
- Awarded the Silver German Armed Forces Proficiency Badge (GAFPB) during the rating period, displaying multi-faceted physical fitness.
- Encouraged soldiers to maintain well-rounded wellness by utilizing available resources and removing the stigma associated with mental health and combat stress.
- Instilled a sense of military bearing in the squad, holding soldiers accountable for their actions and maintaining 100% professionalism.
- Designed a platoon PT program that is now used as the company standard.
- Motivated the team to exceed standards and developed a lasting pride in mission accomplishment.
- Presented a confident and professional military appearance with exceptional military bearing, instilling this standard in subordinates.
- Strengthened resiliency by developing a rigorous section PRT plan and supported spiritual fitness by partnering with post agencies.
- Coached other soldiers to improve their overall fitness score.
- Set and achieved high standards.
- Achieved an APFT score of 294, earning the Army Physical Fitness Badge for the sixth consecutive time.
- Devoted to the mission and placed a high emphasis on mission-related tasks.
- Possessed unparalleled bearing and presence.
- Conducted physical training consistently, maintaining a high level of physical endurance and stamina.
- Forged resilience and demonstrated confidence and physical endurance to superiors, peers, and subordinates.
- Competed in the German Army Physical Proficiency Badge competition and earned the prestigious Gold badge.
- Scored above 80% in each event shortly after returning from deployment.
- Dominated the physical fitness test effortlessly.
- Remained alert, quick, and responsive.
- Led his platoon through Brigade EXEVAL, resulting in the platoon being recognized as the best in the brigade by the Brigade Commander.
- Implemented a comprehensive physical training program that resulted in an average increase of 20 points in soldiers’ scores.
- Upheld an exemplary level of military bearing and set the standards for all to follow.
- Maintained high levels of physical fitness despite austere conditions while deployed to…
- Represented the MEARNG in Montenegro to support that country’s joining of NATO.
- Showed equal respect for peers, subordinates, and the chain of command.
- Worked with deploying units to ensure that all medical issues were addressed prior to Mob station, demonstrating motivation.
- Challenged subordinates to exceed physical standards.
- Completed a grueling Tough Mudder 10.2-mile endurance and obstacle course at Mount Snow VT.
- Mentally resilient, mature, level-headed leader who does not overreact to challenges.
- Did not allow profile limitations to hinder the ability to pass the APFT.
- Demanded assigned joint personnel meet the same standards as soldiers, obtaining joint agreement and improving morale.
- Possessed the highest degree of confidence and military bearing, demonstrating a contagious ability to motivate others.
- Exercised extreme resilience in the face of a debilitating diagnosis of a spouse, never giving up.
- Maintained impeccable military bearing during periods of highly stressful conditions.
- Fostered organizational focus and exemplified adherence to standards through appearance, demeanor, and actions.
- Projected confidence, enthusiasm, and mental toughness when assisting soldiers, reinforcing resiliency training for subordinates.
- Required PT programs at home and led a remedial PT program, resulting in a 30% improvement in the unit’s soldiers’ PT scores.
- Ran the workcenter with military bearing in unexpected circumstances, positioning for a higher grade.
- Received first place in three international weightlifting events.
- Achieved a 100% first-time pass rate for the platoon on the APFT for two consecutive testing cycles.
- Took charge, accepted responsibility, and completed challenging tasks, leading to the lowest backlog in five years.
- Completed two half marathons, one 10-mile race, six 5K races, and two 10K races.
- Hand-picked to run the Master Fitness Program for the battalion and marched as a member of the CINCUSAREUR Honor Guard, representing the unit with distinction.
- Enhanced the expertise of the section by sharing insights and experience gained through course facilitation and research, displaying a commitment to excellence.
- Facilitated the unit’s adaptation to change, converting efforts to new goals, and achieving operational status ahead of schedule.
- Achieved a score of 275 on the APFT and coached eight soldiers in the platoon to achieve the demanding Army Physical Fitness Badge.
- Preserved fitness by participating in city league sports events.
- Pushed oneself through challenging PRT sessions, exceeding standards, and improving overall fitness.
- Maintained a positive attitude and demonstrated pride in accomplishing the mission, always willing to assist peers and subordinates.
- Solely responsible for raising the platoon’s APFT average from 211 to 230.
- Met all deadlines despite the ever-changing nature of the field, using resiliency as a guide to success.
- Underwent tattoo removal procedures to present a more professional appearance.
- Volunteered for appointed duty and became one of only five persons certified to conduct the new ACFT for the Battalion.
- Displayed tremendous physical attributes during NTC.
- Invented challenging PRT training sessions to showcase the versatility of the Army’s PRT program and promote its benefits.
- Presented impeccable military bearing regardless of the situation, exemplifying pride and professionalism.
- Sustained resilience, confidence, and vigilance during strict Force Protection (FPCON) and Health Protection Condition (HPCON) measures.
- Projected self-confidence and composure under pressure.
- Increased the platoon’s average APFT score from 223 to 246, resulting in an average increase of 23 points during the rating period.
- Selected as one of five NCOs in the Battalion to establish a Battalion Marksmanship Program, achieving 100% qualification readiness for deployment.
- Acted with military bearing and professionalism even in high-stress situations.
- Motivated soldiers to excel during the company APFT, achieving an average score over 290 and fostering teamwork and esprit de corps within the team.
- Increased the section’s APFT average from 223 to 267 as a result of a strong commitment to PRT and soldier readiness.
- Displayed a strong sense of pride in the uniform.
- Acted as a coach and starting player for the first-place basketball team.
- Mentored soldiers during mission essential tasks, improving their ability to meet the needs of the command and increasing soldier involvement.
- Motivated the platoon to achieve a 100% first-time go rate on the APFT.
- Successfully faced problems head-on while working at a high OPTEMPO with less than 75% of authorized MTOE manning strength.
- Exhibited superb military bearing and appearance as a member of the hospital color guard.
- Decreased the platoon’s APFT failure percentage from 46% to 7% through a dedicated commitment to soldier readiness.
- Maintained awareness of how subordinates perceived him and adjusted interactions to achieve the best results.
- Scored a perfect 300 on the APFT, maintaining the Physical Fitness Badge.
- Exceeded all standards of physical fitness, appearance, and bearing.
- Demonstrated mental toughness through exceptional duty performance.
- Displayed the ability to handle any task, being mentally and physically fit and prepared to excel.
- Projected excellent military bearing and appearance.
- Set the example for subordinates and peers when it comes to physical fitness.
- Inspired optimism in achieving goals, always giving 100% and never failing to meet obligations to supported units.
- Disseminated knowledge of tactics to junior leaders, increasing individual involvement and forging a united team.
- Awarded the Div Coin from the CG, 82nd Airborne Div for outstanding uniform appearance during the annual General inspection.
- Exuded impeccable military bearing and professionalism, demonstrating poise during interactions at all levels of a Two Star General Command.
- Incorporated high-intensity workouts to enhance the physical conditioning of the entire shop.
- Stayed calm, collected, and efficient in the most stressful situations, epitomizing mental toughness.
- Planned ahead to maintain operations, making contingency plans to secure necessary manning and resources when they are not available, ensuring sustained readiness.
- Learned from mistakes and continuously improved, setting an example for continuous improvement.
- Exhibited mental and physical toughness during FTX, leading three soldiers on a rigorous 15-kilometer dismounted movement.
- Demonstrated maturity, personal courage, and the confidence to confront any soldier acting inappropriately.
- Led the platoon in a professional manner, with a commanding presence and dominant personality.
- Instilled confidence and pride in soldiers through mentorship.
- Bearing and decisiveness resulted in the selection to escort two BG, one MG, and one GEN during training and deployment.
- Took pride in uniform and personal appearance, recognized for professional representation of the shop.
- Enforced standards and encouraged self-improvement, ensuring the section possessed the capability to meet their obligations.
- Maintained stamina to go the distance despite rigorous 70 plus-hour work weeks.
- Motivated the platoon to improve their PT average by 30 points.
- Demonstrated overwhelming confidence and mental strength.
- Maintained an outstanding appearance and represented her unit with impeccable military bearing and courtesy.
- Set the standard by which excellence is measured.
- Participated in four separate 5K runs during off-duty hours, averaging one per quarter.
- Briefed seniors, peers, and subordinates with confidence due to constant situational awareness and involvement in the mission.
- Demonstrated maturity and authority beyond his rank, setting a strong example for all soldiers to follow.
- Dedicated to fitness, motivating others to exceed standards.
- Coordinated with supported units to ensure all required support was prepared and in place, reinforcing readiness.
- Dedicated long hours upon arrival in Afghanistan to establish the Task Force’s C4I systems into a steady state, ensuring the mission started on time.
- Set the example during the Detachment stress shoot, displaying the physical stamina to go the distance on the battlefield.
- Superior NCO, consistently standing out as the best NCO of the Detachment and epitomizing a U.S. Army Senior NCO.
- Accepted duties that required authority above his pay grade, fearless soldier postured for advancement.
- Excelled in all areas, routinely scoring above 290 on each APFT, setting the example for all.
- Maintained compliance with AR 670-1 and AR 600-9.
- Took pride in being a soldier while earning respect from peers and subordinates.
- Uniform and appearance consistently exceeded standards.
- Selected as the MVP for the base-level softball team.
- Maintained 100% accountability of equipment worth over $524,000 with zero losses or issues.
- Ensured safety came first during all training with partnership units and OC/T team training, preventing injuries and sustaining the mission.
- Won the PT award for the highest PT score in ANCOC.
- Recognized by the deployed OIC as one of the top five senior NCOs he had worked with over a 25-year career.
- Revived the building’s exterior appearance standards, scheduling regular maintenance by soldiers, improving grounds appearance by 100%.
- Dedicated himself to physical readiness training for 21 soldiers, resulting in a 21-point increase in the platoon’s PT score average, from 235 to 256.
- Made smart and effective decisions, demonstrating mental agility and logical problem-solving skills.
- Developed and presented intense physical fitness routines for soldiers, maintaining readiness and morale.
- Chosen over all other E-7s in the Battalion as the Mech Infantry OC/T Team NCOIC for eight months, requiring minimal guidance.
- Searched for positive solutions to problems and maintained a positive attitude regardless of the situation.
- Won the 1998 American Drug Free Powerlifting Association Men’s National Competition.
- Earned a score of 282 on the most recent PT test.
- Communicated a healthy, strong, and confident demeanor.
- Volunteered despite a high operational tempo during the rated period, awarded the MOVSM for efforts, demonstrating great dedication to Army values.
- Exceeded detachment expectations by always volunteering for missions, extra unit events, and additional training exercises.
- Accomplished combat operations dismounted, by air, and in tanks or HMMWVs, demonstrating agile service.
- Built a strong relationship with locals by involving them in daily fitness improvement programs.
- Motivated soldiers at all levels of the Chain of Command to excel and improve, setting an outstanding example of physical fitness.
- Visited two high school shop classes with a local recruiter to display and instruct classes on up-armored vehicles.
- Praised by the BDE CSM for service as Master Fitness Trainer and the Aquatic PT program instructor.
- Presided over a vigorous physical fitness regiment consisting of MMA, ruck marching, PRT, and weightlifting.
- Conducted a challenging and rigorous PT regimen resulting in a squad average of 266, setting the standard for his soldiers to emulate.
- Remained flexible and cooperative under all conditions.
- Volunteered to work night missions after working the day shift, demonstrating selfless loyalty and stamina to see missions through to completion.
- Possessed great physical and mental endurance.
- Obtained a passing score on his APFT.
- Remained calm and poised under pressure.
- Developed a demanding PT program for the staff, improving each score by at least 25 points.
- Maintained excellent physical fitness and encouraged the same standards in others.
- Physically fit soldier with stamina and a relentless drive to improve.
- Developed and implemented the company’s fitness program, resulting in 11 soldiers being removed from the Special Population Physical Fitness Program.
- Trained the trainer as one of the Battalion’s Equal Opportunity NCOs and instructed over 30 of the Battalion’s personnel.
- Rescued daily operations and maintained personnel actions workflow between G1 SGM and enlisted branch during transitions.
- Served as APFT administrator for the company, supporting the Commander’s APFT program.
- Enforced standards and restored a professional and productive work environment, ending chronic disorderly conduct in the section.
- Received a Certificate of Achievement for completing the final portion of the German Armed Forces Proficiency Badge.
- Embraced a level of military bearing and professionalism required for engagements within a corps-level headquarters.
- Volunteered to maintain the building exterior, grounds, and parking lot, resulting in the best appearance in years, with weekly efforts lauded by CSM.
- Possessed the stamina and will to continue when others stopped.
- Guaranteed mission accomplishment with limited supervision due to his preparation, mental strength, and endurance.
- Her appearance and military bearing were flawless.
- Supervised and executed PRT at Platoon and Battery level, directly responsible for physically conditioning over 800 soldiers above the minimum BPFT standard.
- Committed to success, always giving 100 percent.
- Kept his military bearing at all times.
- Stayed fit through physical therapy and maintained mental toughness despite a Temporary Profile for a shoulder injury and a high operational tempo.
- Presented an impeccable appearance and military bearing, influencing noticeable improvement in coworkers’ appearance.
- Arrived at work well-rested and ready to contribute where needed every day, completing more work orders than all his peers combined.
- Demonstrated motivation to improve during this rating period.
- Motivated soldiers to perform at their best, helping two previous failures pass their APFT.
- Selected as Post Athlete of the Year.
- Carried over 72 pounds of mission-essential equipment at an elevation in excess of 9,000 feet, displaying physical stamina during combat operations.
- Sustained combat operations in a hostile environment outside of the FOB for 72 hours straight, demonstrating outstanding endurance.
- Conducted in-depth training with soldiers on a regular basis as a Master Resiliency Trainer.
- Integrated seven soldiers into the THOR3 Program, with his team scoring over 80 points in each PT event.
- Developed a concentrated remedial physical training routine, incorporating high-intensity workouts to enhance the physical conditioning of the entire platoon.
- Demonstrated impeccable military bearing and resiliency, a confident leader who made the best decisions in the interest of subordinates.
- Sustained an attitude of determination and optimism throughout challenging missions, leading by example.
- Displayed an impressive military appearance and bearing.
- Assisted the squad in averaging 270 on the APFT score.
- Showed confidence and enthusiasm under stressful conditions, contributing to the section’s success in training crewmembers.
- Demonstrated a high level of motivation and physical endurance, challenging his soldiers to score a 70 percent in each event, and scoring 280 on his last APFT.
- Led the squad to a 280 APFT average, taking responsibility for subordinates’ fitness.
- Supported all commander’s cup sports events.
- Encouraged younger soldiers to implement PT programs at home to increase PT scores.
- Adjusted to any situation and changing mission requirements.
- Showed endurance and stamina during the battalion’s deployment, demonstrating excellent mental and physical abilities.
- Demanded the same involvement and standards for assigned joint personnel, obtaining joint leadership agreement without written authority.
- Bested all competitors and was a consummate professional in all aspects of duty and performance.
- Trained the soldiers under him with all required skills, ensuring the ability of the ED to provide quality patient care.
- Presented a dignified presence and appearance.
- Displayed exceptional physical endurance, setting the standard for soldiers to emulate.
- Selected over three other Platoon Sergeants to act as 1SG during the unit’s CTC rotation, sustaining operations and morale.
- Displayed a positive attitude and a high level of confidence continuously.
- Reported a contractor for repeatedly slapping junior soldiers in the head as “playful” correction, eliminating workplace stress and abuse.
- Possessed an attitude of determination and optimism during his attendance of advanced MOS training and language schools.
- Enforced appearance standards in NCOs and soldiers, leading by example with consistent high standards of personal appearance.
- Ensured consistent high standards of his soldiers’ appearance by example and continuous education.
- Standardized desk arrangement and computer imaging, streamlining office operations and setting the example in a joint environment.
- Adapted to changing situations and relied on by the department for his technical expertise in completing tasks.
- Earned his second Gold award of the German Armed Forces Proficiency Badge.
- Upgraded his CrossFit certification to level 2, continuing to help other soldiers improve with the move from APFT to the ACFT.
- Projected self-confidence, authority, and enthusiasm during the entire deployment.
- Functioned well under stress, persevered, and completed over 200 road clearance missions.
- Recovered from a physical profile and injury in less than 30 days, possessing the stamina and endurance to complete any mission.
- Organized company participation and competed in the FOB Shank Memorial day race.
- Established relationships and formal resource-sharing agreements with sister units, preparing for unexpected shortages or manning shortfalls.
- Established relationships and formal resource-sharing agreements with sister units, preparing for unexpected shortages or manning shortfalls.
- Exhibited a commendable military appearance.
- Scored above XXX on his/her APFT consistently, serving as a physical fitness role model.
- Sustained a positive attitude despite a high OPTEMPO, providing unwavering support that helped the team exceed shipping goals.
- Promoted healthy nutrition and exemplified the appearance of a physically fit fighting soldier.
- Increased work center participation in events by 50%, demonstrating high motivation and leadership.
- Overcame weak areas and is mentally, physically, and emotionally ready to lead in combat.
- Demonstrated daily loyalty to superiors, peers, and the unit, inspiring peers to emulate her enthusiastic work ethic.
- Was the Distinguished Honor Graduate of the Master Fitness Trainer Course.
- Graduated from the Army Air Assault School.
- Maintained a strong physical performance in all three categories of the APFT at all times and consistently chosen as a grader.
- Mentored two Staff Sergeants to successfully complete the Senior Leaders Course, with one being selected for promotion.
- Performed well under pressure.
- Helped his clinic win the Commander’s Trophy for APFT Excellence for the fourth consecutive cycle.
- Won the interservice racquetball championship for Olympic placement.
- Trained his platoon on APFT procedures, resulting in the team averaging 290 points on the APFT due to his training.
- Displayed a positive image for soldiers to emulate, with an appearance above reproach.